Discover Authentic Yoga in Shahdara
Personalized yoga classes for all levels focusing on proper technique, alignment, and breathwork guided by certified instructor Vishesh Kumar.
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Traditional Yoga for Modern Lives
Founded by Vishesh Kumar, VAIRAGYASADHANA YOGA STUDIO offers an authentic yoga experience in the heart of Shahdara, Delhi. Our classes combine traditional yoga practices with modern understanding of body mechanics to help you achieve physical wellness and mental peace.
We believe that yoga is for everyone, regardless of age, flexibility, or fitness level. Our supportive environment and personalized approach ensure that each student receives the attention and guidance they need to progress safely and effectively.
Yoga Classes for Every Body
We offer a variety of classes to meet your individual needs and goals, taught with attention to proper alignment and breathing techniques.
Yoga for Women
Specialized classes focusing on women's health, hormonal balance, and stress relief.
- Personalized Attention
- Proper Alignment Focus
- Small Group Size (max 10)
- All Equipment Provided
Yoga for Seniors
Gentle practices designed for older adults focusing on mobility, balance, and relaxation.
- Personalized Attention
- Proper Alignment Focus
- Small Group Size (max 10)
- All Equipment Provided
Beginners Yoga
Introduction to fundamental yoga poses, breathing techniques, and meditation.
- Personalized Attention
- Proper Alignment Focus
- Small Group Size (max 10)
- All Equipment Provided
Advanced Practice
Challenging sequences for experienced practitioners to deepen their practice.
- Personalized Attention
- Proper Alignment Focus
- Small Group Size (max 10)
- All Equipment Provided
Meditation & Mindfulness
Focused sessions on developing concentration, awareness, and inner peace.
- Personalized Attention
- Proper Alignment Focus
- Small Group Size (max 10)
- All Equipment Provided
Vishesh Kumar
With over 10 years of experience teaching traditional yoga practices, Vishesh Kumar has trained hundreds of students in proper yoga techniques focusing on breathwork, alignment, and mindfulness.
Vishesh Kumar
Certified Yoga Instructor
What Our Students Say
Hear from those who have experienced the transformative power of yoga at VAIRAGYASADHANA YOGA STUDIO.
"Vishesh ji's classes have completely transformed my health. My back pain is gone and I feel energetic throughout the day!"Priya Sharma
"As a senior citizen, I was worried yoga would be too difficult, but the classes are perfectly adapted to my abilities. My doctor is impressed with my improved mobility."Rajesh Gupta
"The best yoga studio in Shahdara! Peaceful environment and expert instruction. Highly recommended for all levels."Ananya Mehra
Join the community of satisfied students and start your yoga journey today.
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@vairagyasadhanaJoin us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Join us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Join us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Join us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Join us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Join us for yoga at VAIRAGYASADHANA YOGA STUDIO in Shahdara! #yoga #delhi #wellness #vairagyasadhana
Visit Our Studio
Have questions or ready to start your yoga journey? Contact us or visit our studio in Shahdara.
Contact Information
Address
1/6608 East Rohtash Nagar, Shahdara, Delhi
Phone
+91 83681 88398Hours
Morning: 6:00 AM - 8:00 AM
Evening: 5:00 PM - 8:00 PM
Weekends: 9:00 AM - 11:00 AM
Book Your Free Trial Class
Fill out the form below and we'll contact you to schedule your complimentary first class.
Frequently Asked Questions
Find answers to common questions about our yoga classes and studio.
No, we offer classes for all levels, including complete beginners. Our instructors will guide you through every step of the practice.
Just yourself in comfortable clothing. We provide all necessary equipment including mats, blocks, and straps.
For best results, we recommend practicing at least 2-3 times per week. However, even once a week will provide benefits.
Please consult with your doctor before starting any exercise program. Inform your instructor about any health conditions so they can suggest appropriate modifications.
We offer morning classes from 6:00 AM to 8:00 AM and evening classes from 5:00 PM to 8:00 PM daily. Weekend special workshops are held from 9:00 AM to 11:00 AM.
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